The fourth trimester is a foundational time in the life of a new family. In this period, parents can thrive with rest, care, and nurture, often hard to come by in a world that rewards productivity and individualism. We will work together to ensure you receive the care and nurture you deserve. With the right planning and practical support, parents (and siblings) can have time to rest and bond with their new baby.
With this early postpartum support package, I come in for three 2 hour sessions. In the first session, we’ll work together to assess your family’s most urgent needs and wishes and develop a plan for how best to meet those needs. We can work together to process your birth story, discuss breastfeeding goals and challenges, identify any referrals you may need, review newborn care and sleep, discuss your nutritional needs and develop a meal plan.
Within these sessions, I may provide light housekeeping, child and newborn care, and meals for optimal postpartum healing and recovery, as needed. In our last session, we’ll revisit our plan for the fourth trimester and chart a path forward that will help your growing family thrive.
